Escape to Happiness Island – Zoom Event

A virtual session via zoom where you can expect to have singing, dancing, smiling,  laughter exercises and visualisation. Relaxing through meditation and practical tips to help you sustain that feel good feeling.

For this session you don’t need to put your video on, you can just use audio if you wish. Have a pen and paper beside you along with some water and let us know if you are celebrating a birthday etc this month.

To book for this event please email us at events@carersek.org.uk or call us at 0300 302 00 61

Please state the event you’re booking for in the message.